Red Grouper 800g/1kg '
The star of a banquet table, this is so delicate and delicious, only steaming will do the Red Grouper justice. And this 800-1000g size is the most sought after in the market, cos it can feed a table of ten at a restaurant
Red Grouper is well known for its fine meat texture, refined taste, and bright red skin.
It is low in saturated fat, and a good source of vitamins B6 and B12, phosphorus, potassium, protein, and selenium. It is also a lean source of protein and it contains omega-3 fatty acids like EPA, DHA (eicosapentaenoic acid and docosahexaenoic acid), vitamin A as well as iron.
Our recommended processing for this fish is Gilled, Gutted and Scaled, but you can also chose for it to be filleted or sliced.
The star of a banquet table, this is so delicate and delicious, only steaming will do the Red Grouper justice. And this 800-1000g size is the most sought after in the market, cos it can feed a table of ten at a restaurant
Red Grouper is well known for its fine meat texture, refined taste, and bright red skin.
It is low in saturated fat, and a good source of vitamins B6 and B12, phosphorus, potassium, protein, and selenium. It is also a lean source of protein and it contains omega-3 fatty acids like EPA, DHA (eicosapentaenoic acid and docosahexaenoic acid), vitamin A as well as iron.
Our recommended processing for this fish is Gilled, Gutted and Scaled, but you can also chose for it to be filleted or sliced.
The star of a banquet table, this is so delicate and delicious, only steaming will do the Red Grouper justice. And this 800-1000g size is the most sought after in the market, cos it can feed a table of ten at a restaurant
Red Grouper is well known for its fine meat texture, refined taste, and bright red skin.
It is low in saturated fat, and a good source of vitamins B6 and B12, phosphorus, potassium, protein, and selenium. It is also a lean source of protein and it contains omega-3 fatty acids like EPA, DHA (eicosapentaenoic acid and docosahexaenoic acid), vitamin A as well as iron.
Our recommended processing for this fish is Gilled, Gutted and Scaled, but you can also chose for it to be filleted or sliced.
The Red Grouper that you will be purchasing is between 800g - 1kg, before gutting and packing.
Fish will be delivered chilled from Thursday night’s catch, freshest possible!
* Should you choose Option B for processing method, we will chop the head in half, and chop the bones to pieces and return it back to you.
