* Frozen Black Cod Portion 150g

Bundle of Two available for better value! 

Black Cod : A Culinary Delight

Black cod, also known as sablefish, is celebrated for its rich, buttery taste and melt-in-your-mouth texture. Its high fat content imparts a luxurious, moist quality that enhances its flavor. It features dark, almost black skin on its back with a lighter, silvery belly. The flesh is white to off-white, and its high oil content gives it a distinctive, delicate texture.

Packed with omega-3 fatty acids, black cod is a heart-healthy choice that also provides ample protein and essential nutrients.

Popular Cooking Methods:

1. Miso Glazed: Marinate black cod in a sweet and savory miso glaze made from miso paste, sake, mirin, and sugar. Broil or bake for a deliciously caramelized crust with tender, flaky flesh inside.

2. Grilled: Lightly seasoned and grilled over medium heat, black cod develops a crispy exterior while retaining its rich, moist interior. Ideal for a quick and flavorful meal.

3. Baked: For a simple yet elegant dish, bake black cod at 375°F (190°C) with herbs, citrus, or a light glaze. This method preserves its natural oils and ensures a tender, succulent result.

4. Pan-Seared: Sear black cod in a hot pan with a bit of oil for a crispy, golden-brown exterior. This technique locks in moisture and creates a delightful contrast in texture.

5. Poached: Gently poach black cod in a flavorful broth to infuse it with subtle, aromatic notes while maintaining its delicate texture. Perfect for a refined, comforting dish.

Experience the exquisite taste of black cod, whether you're enjoying a miso-glazed masterpiece or a simply seasoned grilled fillet. Each method highlights the unique, luxurious qualities of this exceptional fish. Due to its rich, buttery texture, black cod pairs well with a variety of flavors, from sweet and savory glazes to simple, fresh herbs.

** A recommendation for safe thawing. Either seal in a plastic bag and thaw rapidly under running water, or thaw gently overnight in the coldest part of your chiller.

The Black Cod Portion that you will be purchasing is approximately 450g.